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Organic and natural foods are those produced au naturel, without the use of any chemical fertilizers, pesticides, or additives. Organic foods were historically grown on small, family-run farms, limiting the sale of these goods to small grocery stores and farmers' markets. Natural foods are now much more popular and widely available, as evidenced by the growing number of natural/organic retailers like Whole Foods Market (WFMI) and Wild Oats Markets (OATS). The sales of organic and natural foods have boomed as well, significantly outpacing the growth of conventional food sales.
Natural and organic foods have become increasingly popular for a number of reasons, the most significant of which is the health and wellness benefits associated with naturally grown foods. Though there is some controversy over the details, organic foods nonetheless have a reputation of being healthier, safer, and more sustainable than conventionally grown foods. Additionally, purchasing organic and natural foods has become somewhat trendy, adding to its popularity.
According to the United States Department of Agriculture, labelling of food as 'Natural' depends on whether it follows the following criteria: (1) the product does not contain any artificial flavor or flavoring, coloring ingredient, or chemical preservative (as defined in 21 CFR 101.22), or any other artificial or synthetic ingredient; and (2) the product and its ingredients are not more than minimally processed. Minimal processing may include: (a) those traditional processes used to make food edible or to preserve it or to make it safe for human consumption, e.g., smoking, roasting, freezing, drying, and fermenting, or (b) those physical processes which do not fundamentally alter the raw product and/or which only separate a whole, intact food into component parts, e.g., grinding meat, separating eggs into albumen and yolk, and pressing fruits to produce juices.
Organic food is produced by farmers who emphasize the use of renewable resources and the conservation of soil and water to enhance environmental quality for future generations. Organic meat, poultry, eggs, and dairy products come from animals that are given no antibiotics or growth hormones. Organic food is produced without using most conventional pesticides; fertilizers made with synthetic ingredients or sewage sludge; bioengineering; or ionizing radiation. Before a product can be labeled "organic," a Government-approved certifier inspects the farm where the food is grown to make sure the farmer is following all the rules necessary to meet USDA organic standards. Companies that handle or process organic food before it gets to your local supermarket or restaurant must be certified, too.
The principal driver behind the organic movement is a public desire for increased health and wellness. It is widely believed that organic and natural foods are healthier, better for the environment, and more sustainable, than conventionally-grown foods.
Specifically, organic foods are promoted as being:
In addition to these reasons, health scares can make organic and natural foods seem like better options than conventional foods. For example, the recent recall of cat and dog food made from wheat gluten imported from China has raised some questions about conventional farming methods. The wheat gluten contained melamine, an industrial compound that is commonly used as fertilizer and animal feed in China, despite laws preventing its use in food products. It has not been proven that melamine caused the deaths of cats and dogs who ate the contaminated food (which are estimated to be in the thousands), but the negative publicity has still led some to question the use of artificial chemicals in food products.
Coleus forskohlii root extract [Prevent the Growing Midsection]: Last year, the US Food and Drug Administration banned ephedra, which stimulated an individual's central nervous system to propel fat loss. On the other hand, this root extract's main ingredient, forkolin, increases your supply of hormone-sensitive lipase, an enzyme that allows stored fat to be burnt for fuel.
Huperzia serrata (aka toothed clubmoss) [Prevent Alzheimer's Disease]: This plant carries the ingredient, Huperzine A, which inhibits the production of an enzyme that reduces the amount of acetylcholine in the body. This chemical, is the precise chemical that is low in patients with Alzheimer's Disease.
Crataegus monogyna (aka hawthorn extract) [Prevent Angina]: Discovered in Germany, this leaf and flower extract is effect in improving heart functions. This single extract can prevent the actual ailment, or can subside the symptoms when an individual is stricken with it. Although the medicine has fallen under criticism, the scientists continue to conduct research.
Silybum marianum (aka milk-thistle extract) [Prevent Toxins]: The liver is the main line of defense against all toxins. This extract actually produces a protective barrier around the liver, which is called siliybin. Not only can this extract, prevent toxins, but it can aid in the production in lost silybin.
Griffonia simplicifolia seed extract (aka 5-HTP) [Prevent Sleepless Nights]: The feeling of heavy eye lids or muscles, is the production of serotonin in the body. This chemical is a hormone which induces sleep. This extract's main ingredient is tryptophan, which must convert in order to boost serotonin.
Paullinia cupana (aka guarana seed extract) [Prevent Fatigue]: It may be tempting to toss back a Red Bull, or swallow a 5 hour energy pill, this extract's main ingredient, theophylline, is a natural high octane booster.
Another force driving the demand for natural and organic foods is the upscale, trendy image associated with the segment. Organic foods are more labor-intensive to produce and are generally more perishable than conventional foods, requiring special care. As such, natural foods often carry higher price tags and are purchased primarily by higher-income consumers. Though health reasons are the biggest driver of natural/organic food demand, buying organic can also be something of a status symbol, signifying refined tastes and the ability to afford the luxury of eating healthier, natural foods. This "conspicuous consumption" effect, while difficult to measure, can lead to increased demand for "luxuries" such as natural and organic foods.